Palat Green Gram (Cherupayar)
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Nutritious green gram (whole moong beans), perfect for thoran, curry, dal, khichdi, and healthy stews—cleaned and ready to cook.
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Palat Green Gram (Cherupayar) – 1 kg
Palat Green Gram, also known as cherupayar, brings wholesome goodness to your kitchen. These whole moong beans are protein-rich, fiber-loaded, and packed with antioxidants—ideal for nourishing meals. Cleaned and ready to use, they’re perfect in traditional Kerala dishes like cherupayar thoran, coconut stir-fries, dal, and more.
✅ Product Highlights
- 🌱 High-protein & fiber-rich – ~14 g protein and 15 g fiber per cooked cup
- 💓 Heart-healthy & cholesterol-lowering – Loaded with antioxidants
- 🍵 Easily digestible & cooling – Ideal during summers or post-illness
- 🌾 Versatile usage – Great in thoran, curry, kootu, khichdi, stews, and meeru payasam
- 🌿 100% natural & gluten-free – No preservatives, vegan-friendly
- 🏡 Traditional Kerala staple – A pantry must-have in Indian households
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